Organic Methi Dana (Fenugreek Whole) | 400g (200g X 2) + Organic Sabut Dhaniya (Coriander Whole) | 400g (200g X 2)
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₹400.00
- ₹420.00
- Price in reward points: 1200
About Methi Dana
ORGANIC CERTIFIED, PURE, NATURAL
Popularly used since years in traditional Indian medicines, these highly beneficial healthy seeds sourced from the farms of Rajasthan by Soni Farms are pure, organic seeds with nutty, mildly sweet& slightly bitter taste. Also used in soaps and shampoos, these organically cultivated seeds work as spice, supplement or flavoring agent for teas. Our natural organic fenugreek seeds are cleaned thoroughly using advanced machines and handpicked to ensure quality. With several nutritional benefits, these are popularly used in Indian, Middle Eastern and North African cuisine to season and finish vegetable dishes, soups, sauces, curries, pickles etc. They can be used as part of panch-phoran, garam masala or for dry rubbing of meat. The organic seeds are also used to make herbal tea for their many health benefits.
Nutrition
Rich source of amino acids, carbohydrates, phytonutrients and dietary fiber
Contains minerals like copper, iron, calcium, selenium, magnesium, manganese, potassium, zinc etc.
Abundant in Vitamins A, B, C, D
How to Use
Ground or use whole as spice separately or as part of garam masala, or panch phoran
Use in tadka by pan roasting or roasting in ghee, butter or oil and add to dishes
Can be also added to pickles and chutneys
Soak overnight and boil to make infusion tea to get health benefits
About Coriander Seeds
ORGANIC CERTIFIED, PURE, NATURAL
Delightful, aromatic and spicy coriander seeds by Soni Farms, freshly sourced from the organically cultivated farms, are unpolished and unadulterated retaining their natural warm, citrusy flavour. A beloved ingredient of the Indian cuisine, natural organic coriander seeds are hygienically packed and sealed by us to retain its purity and flavour. Coriander seeds are very popular as they not only balance the three tridoshas – vata, pitta and kapha as stated by Ayurveda but also act as a flavouring agent for various dishes. These seeds can be used in curries, sambhar, dips, soups, pickle etc. Their integral nutrients and medicinal properties can be especially benefitted from when consumed in the form of coriander infused warm water.
Nutrition Facts
Contains folic acid, dietary fibre, carbohydrates and protein
Good source of minerals like calcium, iron, sodium, potassium, copper, zinc etc.
Rich in vitamin A, C, K and other B-complex vitamins
How to Cook
Heat a frying pan without oil and add coriander seeds
Dry fry them over medium heat and stir constantly
When the warm aroma is released, remove the seeds from the pan and let it cool
You can also grind the seeds into a powder
Add the seeds/powder to soups, curries, breads or other vegetables