Organic Moong Chilka Dal (Green Gram Split) | 500gm

About Moong Chilka

ORGANIC CERTIFIED, UNPOLISHED, UNTREATED

Pure, organic Moong Chilka dal from Soni Farms, procured responsibly from the farms, is rich in taste, aroma and texture. Also called split green gram, it is easy to cook and digest. Organically cultivated, Soni Farms offers unpolished, untreated dal to retain its nutrients and goodness. This natural organic dal with a mild, earthy flavor undergoes stringent cleaning with advanced machines and handpicked to maintain quality ensuring uniformity in size and genuine taste. Considered one of the best super foods for vegetarians, a great source of proteins, it is used popularly across India as part of a wholesome meal to cook dosa, idli, stuffed parantha, cheela or simple dal accompanied by roti or rice. 

Nutrition

Rich source of proteins, carbohydrates and dietary fiber

Contains minerals like iron, calcium, magnesium, potassium, copper, zinc etc.

Abundant in Vitamins A, B, C, E

How to Cook

Wash and soak dal for 1-2 hours or overnight to enhance bio-availability of nutrients

Pressure cook till soft

Give tadka in ghee/butter with jeera, green chillies or spices of choice